Paleo Banana Nut Muffins


These paleo muffins are so quick to make and absolutely delicious. You only need one bowl to whip them up which makes for such easy cleanup! Enjoy!

3 ripe bananas
2 TBLS maple syrup 
3 pasture raised eggs
1 tsp vanilla
1/4 cup coconut oil (melted) 
1/4 Guidry Organic Farms Pecan Butter
1/3 cup coconut flour
1/2 tsp baking powder
1/2 tsp baking soda
1 tsp cinnamon
Optional: add in 1/3 cup of chopped pecans or nuts of choice.

Preheat oven to 350 degrees
Grease muffin tin and set aside. 
In one bowl add all ingredients in order then combine well with whisk.
Then mix in chopped pecans/nuts if desired. 
Fill muffin tin with batter then slightly tap tin on the counter to make sure all the batter settles evenly into the muffin tin cups. 
Bake for 12 minutes then check with toothpick to see if comes out clean if not add 5 minutes then check again. Bake until nicely golden color. Let cool then store in an airtight container in the fridge for up to 5 days. 


Recipe by: Renee Dillard